Upcoming classes at BodyBeWell Studio, Red Hook, NY

For More Information and Registration:
Call BodyBeWell at (845) 758-0790

BodyBeWell Studio
7578 North Broadway (Route 9)
Red Hook, New York 12571

7 Weekly Sessions
September 30 to November 12, 2008

Chi Kung for Seniors
Tuesdays 1:30-2:30 PM
This class is designed especially for seniors. Learn The Six Healing Sounds, which transform stress into vitality, from Mantak Chia’s Healing Tao System, along with general Chi Kung warm-up exercises. Receive an introduction to Chinese 5 Element Theory.

Meditation Introduction
Wednesdays 11:15-12:50 PM
This class is part of the Senior Fit program, but is open to non-seniors.

Your instructor, AdaCitron, LMT, is a Taoist Counselor with a 16 year practice in NYC. She has been certified to teachThe Healing Tao System for 13 years, and has been a student of the Taoist practices since 1983.